Bates College

2011: Named to the NESCAC Men's LacrosseAll-Conference Second Team.... With three defenders being named tothe All-NESCAC First and Second Teams, Helm was essentiallyrecognized as one of the top six defenders in the conference....Helm, a team captain, led the Bobcats in ground balls with 50. Inthe four games Bates played during season in which caused turnoverswere recorded, Helm was credited with 13, eight more than any otherplayer on the Bobcats.... Among his finest performances werecollecting five ground balls in a 12-7 win over Wesleyan; sixcaused turnovers and four ground balls in a 9-5 loss to ConnecticutCollege; and six ground balls and two caused turnovers in a 6-5loss to Trinity.... Became Bates' latest two-sport All-NESCACathlete when he was named to the 2011 NESCAC FootballAll-Conference First Team Defense at linebacker.

2010: Played in 13 games, scoring one goaland adding 28 ground balls, ranking fift on the Bobcats in thatcategory.... Credited with 12 caused turnovers, second-most on theteam.

2009: Played in four games for the Bobcats andcollected two ground balls.

Major: United States History

Bates Academic Honors/Activities: LongleyMentoring Program 2010-2012.... Senior Class GiftCommittee.... Ritter Award Winner 2010, 2011.... Alan C.Goddard ’53 Award for Achievement....  2011 State ofMaine National Football Foundation Scholar Athlete Award

High School AcademicHonors/Activities: Vice President of studentgovernment.... Class Secretary.... Best Buddies.... National HonorSociety.... Spanish National Honor Society

HighSchool Athletic Honors: Boston GlobeAll-Scholastic selection and a two-time QuincyPatriot-Ledger South Shore League All-Star selection infootball.... Also a Boston Globe All-Scholastic andPatriot-Ledger SSL All-Star in lacrosse.... Captain inboth football and lacrosse ______________